It is going to take no more sugar. No more late night snacks. No more excuses. It is going to take discipline, hard work, encouragement. It is going to take patience. It is going to take drinking more water. It is going to take a healthier choice. It is going to take me actually cooking meals, healthy meals. It is going to take working out, lots and lots of working out. Biking, running, walking, swimming. It is going to take me realizing I can't be like this anymore. I have to do something. It is going to take all this and more to loose 50 pounds. 50 pounds. Sheesh. That's a lot, but that's my goal. Can I do it? I better.
Comments
You can do it! I would say add sleep to that list. I am a firm believer that when you don't sleep enough (as any new parent doesn't) your body hangs onto weight. I'm not just making it up wither...I've read medical studies on it. So try to sleep. Hah!
Love ya!
Catherine
I need help with a new header...how do you make yours so cute?? I am so clueless!!!